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PRIVATES

Personalized Pilates instruction designed around your body, your goals, and the way you move. At The Pilates Hub in Seattle's Green Lake neighborhood, private sessions offer focused, one-on-one instruction for clients who want to build strength, refine technique, deepen their practice, or receive more individualized guidance. 

Crystal Salt

PRIVATE SESSIONS

Whether you’re new to Pilates, returning to movement after time away, working around an injury, or looking to take your practice to the next level, private Pilates sessions offer personalized instruction to meet your individual goals.

With your instructor's undivided attention, you'll have the opportunity to refine your technique, build strength and stability, improve body awareness, and explore movement at your own pace. Each session is tailored to you, not a one-size-fits-all approach.

Refine, Strengthen, & Deepen

Who are Private Pilates Sessions For? 

Private Pilates sessions are a great option if you want more individualized attention than a group class can provide. Sessions can be tailored to your experience, movement goals, and current needs.

Private sessions may be a good fit if you are: 

  • New to Pilates and want to build confidence before joining a group class

  • Looking to refine technique or deepen an established Pilates practice

  • Working toward specific strength, mobility, stability, or movement goals

  • Returning to exercise after an injury, pregnancy, or extended break

  • Looking for a more personalized and focused Pilates experience

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Interested in
one-on-one sessions?

Fill out the form below and we’ll reach out to coordinate your private sessions. We personally schedule all privates to ensure the best fit, so they can’t be purchased online

What days work best for you?
What time do you prefer?
What are you interested in?
Private Session Inquiry (2)

Not sure whether private sessions or group classes are right for you? We're happy to help you find the best place to start!

 

Explore our group reformer Pilates classes here, or reach out to connect with our team for any questions here

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