NATHALIA GOROSH
owner
Lead instructor

WHY I TEACH:
I teach to inspire and spark curiosity in my students. To find exploration in their movements. Bringing forward the idea to quiet the mind, and listen to the body.
3 WORDS THAT DESCRIBE ME:
1. Loyal
2. Zealous
3. Honest
RACHEL CONNELLY
Studio Manager
Lead instructor

WHY I TEACH:
I love sharing Pilates with the world and helping others cultivate deeper connections with themselves and their bodies through mindful movement. As a teacher, nothing makes me happier than seeing my clients build strength, confidence and transform their bodies in ways they never thought possible.
3 WORDS THAT DESCRIBE ME:
1. Compassionate
2. Innovative
3. Relatable
:What is your main hobby outside of work?
I am always on the move, I love to travel- see new places and visit family and friends.
DOG OR CAT PERSON?
Love all the furry friends, but definitely a cat person
Favorite pilates move?
Feet in straps is what made me fall in love with Pilates
ADIA CALLAHAN
Lead instructor

WHY I TEACH:
Movement is healing and powerful, and we all deserve the benefits of movement.
3 WORDS THAT DESCRIBE ME:
1. Intense
2. Energizing
3. Inclusive
CURRENT THEME SONG?
Intro by Chika
What's your FAVORITE SEASON?
I love a hot, sunny summer. The food, the sun, the shorts… it is my vibe
IF i weren't so good at my job, I'd probably be?
A nail tech or a mfg sales rep
Tiffany ROUNDS

WHY I TEACH:
The short answer is because I want to help everyone feel good in their bodies. I enjoy meeting people where they’re at while also being a guide to explore more. When I started doing pilates, it was so empowering. It made me feel free, strong and ready to take on the day. I want to be the someone that brings that to people's lives and share tools to create ease in everyday movement outside of the studio as well.
3 WORDS THAT DESCRIBE ME:
1. Observant
2. Genuine
3. Caring
What's your favorite season?
winter because it feels so magical with all of the lights and I love bundling up. Everyone slows down and it’s a time to be thankful.
If you had to practice on one piece of apparatus
Cadillac
What was your 1st concert?
Backstreet Boys
ALEX GROSSMAN

WHY I TEACH:
Movement has been such a huge part of my life and I love being able to share that with others. Being a part of the moments when someone progresses physically or learns something new about their body is so exciting and rewarding.
3 WORDS THAT DESCRIBE ME:
1. Patient
2. Fun
3. Easy Going
What your favorite season?
Summer! Because I like being warm and tan.
Favorite pilates move?
Planks on the reformer, any way.
What was your 1st concert?
The Jonas brothers. My friends mom won tickets so we got to go to sound check and step on the tour bus for 2 seconds
Jamie fEARN

WHY I TEACH:
II teach to empower. We are each a unique force but we often are told to hold back or lessen our power to fit a mold. My work in Pilates transcends the method to embolden my clients to take challenges head on and become their strongest self. We all deserve to take up space and I love to show clients how to do that through my teaching.
3 WORDS THAT DESCRIBE ME:
1. Empathic
2. Powerful
3. not THAT serious
If I WEREN'T SO GOOD AT MY JOB I WOUDL BE?
Ballerina or Firefighter
MAIN HOBBY OUTSIDE OF WORK?
Dreaming and being unrealistic
If YOU HAD A TIME MACHINE WOULD YOU TRAVEL TO THE Future or back to the PAST?
Well I can't go backwards because I would be lost without Apple Maps.
Sara Hashimi

WHY I TEACH:
I love sharing the knowledge I have acquired throughout my Pilates journey to help others improve their practice. Witnessing clients getting stronger and gaining confidence each day is highly rewarding.
3 WORDS THAT DESCRIBE ME:
1. Flexible
2. Encouraging
3. Resilient
Favorite PILATES MOVE?
Elephant
IF YOU WEREN'T SO GOOD AT YOUR JOB WHAT WOULD YOU BE?
lnterior Designer
FAVORITE THING TO PUT ON TOAST?
Butter
Sydney Duncheon

WHY I TEACH:
I Pilates has greatly improved my physical and mental health, and I'm passionate about helping others achieve these same benefits.
3 WORDS THAT DESCRIBE ME:
1. Passionate
2. Caring
3. Engaging
Cat or dog person?
I am a crazy cat lady through and through.
What's your favorite season and why?
I love fall. Colorful leaves, hot coffee, cozy sweaters, crisp air, and all the best holidays to come!
If you could only practice on one piece of apparatus what would it be?
It’s hard to choose, but I would pick the reformer. It’s so versatile!
geneva bender

WHY I TEACH:
I love connecting and empowering people with movement. Being a part of someone's journey to realize their own strength and gain a new type of confidence is unbelievably rewarding. Unlocking your strength can bring endless possibilities.
3 WORDS THAT DESCRIBE ME:
1. Encouraging
2. Dedicated
3. Passionate
Favorite pilates move?
side splits, love a good glute burn
DREAM VACATION?:
snowboarding in Japan
First concert?
Spice Girls